A strong heading goes here

I guide women to love, lead and live from the heart. I companion others through the exploration of their own interiority.

About

Hey, I'm Jessica.

You might know me from Instagram as @thefeminineheart, where I talk about grief, loss, and what it takes to stay with a life that has gone quiet inside. Or you may have read my words on Substack — the same writing, with a little more room to breathe.

For me, writing is not decoration. It is how I process what I cannot think my way through — and that processing is what keeps me most alive in this life. I am not trying to fix the feeling or finish it. I stay with it long enough to put it into words.

That is the work I offer, too: companionship through the writing, the reading, and the ordinary days in between. I guide people through that process in essays on Substack, in a book that is coming soon, in one-on-one mentorship when a spot opens, and when I am invited to speak — reach out here for podcasts, events, and partnerships. I show up in the work — you meet me there.

I studied human development and psychology at Harvard and spiritual psychology at USM, and I'm completing a doctorate in depth psychology.

My story

Free meditation

Regulate your nervous system when the day is hard

This is one of the practices I return to most in one-on-one mentorship — a short guided audio to help your body settle when your mind will not slow down. It is not about fixing anything. It is about finding enough ground to stay with what is already here. Enter your email and I will send it to your inbox.

Musings from the heart

Essays and notes on the themes I return to most — pick a topic, or scroll the row.

Subscribe to newsletter for more musings like this.

Free. Unsubscribe anytime.

Featured essays — alternate layout

[Book cover, or a title card until there is one]

Coming soon

Let It Break Your Heart

A Companion for Grief, Loss, and the Life That Becomes Possible When You Stay

Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam, quis nostrud exercitation ullamco laboris nisi ut aliquip ex ea commodo consequat.

Learn more

Work with me

One-to-one mentorship for the season when staying with your own interiority is the work. I am not taking new clients right now — my roster is full — but I am keeping a waitlist for when a spot opens.

Join the waitlist

Get in Touch

For speaking invitations, press, podcasts, and partnership inquiries — send a note through the contact form and I'll get back to you.

Go to contact form